Virginia Beach Chiropractor >    Acts that Will Create Upper Back Aches and Holistic Methods that Likely Be Helpful
Acts that Will Create Upper Back Aches and Holistic Methods that Likely Be Helpful
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Virginia Beach, VA
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Acts that Will Create Upper Back Aches and Holistic Methods that Likely Be Helpful

The cervical spine (better known as the neck), which has seven vertebrae, has its origin at the base of the skull. Your neck is what holds your head upright, which actually weighs several pounds ? this is quite a job. Your cervical spine is very flexible, and allows movement in many directions. However, this also makes it susceptible to pain and injury.

The biomechanics of the cervical spine is responsible for its sensitivity. Some factors that can affect your neck's health are: injury, sitting for long periods, and side effects associated with aging ? to name a few. Cervical pain is very uncomfortable, no matter what the cause is.

These factors are what contributes to cervical pain?

1. Injuries and accidents: In the case of whiplash, the sudden violence that induces a rebound effect can damage the tissues that support the neck and head. The ?rebound? results from muscles that react to strain by constraining themselves. Contractions provoke pain, stiffness, and muscle fatigue. Serious cases of whiplash are associated with intervertebral injury in the joint, or impaired nerve roots, muscles, discs, or ligaments. Whiplash is typically linked with car accidents.

2. Age Issues: Conditions that affect the spine include degenerative disorders like spinal stenosis, osteoarthritis, and issues that are associated with aging.

What spinal stenosis does is contract the vertebrae's nerve passageways. This, in turn, also contracts the nerve roots and hinders them. As well as neck pain, spinal stenosis may negatively affect the arm and shoulder, bringing numbness and pain to these regions.

Degenerative disc disease also influences the elasticity and height of intervertebral discs. Over the long term, a bulge or a hernia could result in a disc. This could prompt tingling, numbness, and pain in the arm.

Progressive degeneration of cartilage occurs with osteoarthritis, a common condition. The way the body responds is to form bone spurs, and affecting joint motion.

In addition, some routine habits can exacerbate problems with the cervical spine. A poor posture and being overweight, for instance, modifies spinal balance, making it so the neck leans forward to compensate. Strain of an emotional nature, as well as stress, causes muscle tightness and compression, bringing pain and stiffness. When stress is laid on the spine, it could result in chronic cervical pain that can also impinge upon the upper back and arms.

A thorough evaluation of the experienced symptoms is employed in order to find out the exact source of the pain. The chiropractor may ask questions regarding the amount of time you've had the discomfort, what remedies or tactics you've tried, whether other parts of your body are affected, and what, if anything, helps to alleviate the pain. Neurological examinations and physical tests may also be performed. These physical examinations could establish your posture, range of motion, and overall physical shape, at the same time that they reveal the types of movements that cause pain. The spine is examined manually in order to establish its alignment and precise curvature, and learn whether there are spasms in the muscles. The shoulders may also be examined.

The focus of the neurological exam is to check for reflexes, muscle strength, and the extent and reach of pain. Some cases may also make it necessary to perform additional tests to diagnose the exact condition. X-rays, for instance, may reveal bone spurs, fractures, and the likes of a contracted disc space. A CAT or CT scan (axial tomography scan) or a MRI (magnetic resonance imaging test) reveals the location of a dilated disc. When nerve damage is possibly the cause of pain, an electromyography (aka EMG) could be suggested; this test evaluates nerve responsiveness.

Neck Adjustments: Neck adjustments usually translate into manual adjustments of the joints on the neck. The goal of these neck adjustments is to improve mobility of the spine, and aid its range of motion. These adjustments can also increase the amount of movement of connecting muscles. Those who receive neck adjustments display added capability of moving their heads, in addition to experiencing relief of stiffness, soreness, and general pain.

People who experience ongoing cervical pain are helped by spinal manipulation, studies claim. Thorough clinical tests have shown that patients with chronic neck pain experienced marked improvement of their symptoms as a result of spinal adjustments. Following weeks of treatment, the different trial groups demonstrated improvement of reported symptoms.

Every patient gets a personalized treatment regimen. The use of massage, rehabilitative exercises, and mobilization of the affected area could complement the treatment regimen. Your chiropractor knows how to care for your cervical spine, and will be happy to assist you!

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